Yoga

" NURTURING MIND AND BODY HARMONY"

We recognize the importance of holistic education, fostering not only intellectual growth but also the well-being of our students. As part of this commitment, we offer Add On courses in yoga, aiming to promote physical and mental harmony.

OBJECTIVES:

• The primary objective is to provide students with a dedicated time for self-care and mindfulness.
• By integrating yoga into our curriculum, we strive to enhance overall well-being, reduce stress, and cultivate a balanced lifestyle.
• The sessions are designed to empower students with practical tools for managing the demands of academic and personal life.